Research shows those who have a strong support network experience half the rate of heart disease. Those who attend spiritual services live up to 14 years longer. Optimists are 70% less likely to get heart disease than pessimists. Those who have consistent connection with an accountability partner are 95% more likely to reach their goals.

Relationships matter, as does our state of mind.

In light of the power of practicing consistently with community, Yatri is offering 40-minute online gatherings on the last Sunday of every month to inspire each other on our spiritual journey. We’ll explore the deeper dimensions of yoga and Ayurveda.

Each session will begin with a piece of yogic wisdom and a brief meditation, mantra, or pranayama practice. The rest of each session will be dedicated to sharing our experiences and wisdom with one another because connection IS the key.

Register below. First session is FREE.

Registration is required.